The Coup Menu

Food Menu

• Shrub – Welcome Shot, Rotating Flavour
  A benefit of vinegar is that it cleanses your organs; it removes build-up and leaves you clean. When the vinegar clears its way through it allows the kidneys, bladder, liver, and blood to have the proper pH balance, it increases blood's ability to clot and oxidize

• Vegan Cheese Taster

  12.00
  glowfood creamery nut cheese, grilled sourdough, lavender onion jam, pickled red onion
• Cauliflower "Cheddar" Tart

  13.00
  red fife pastry, pickled cucumbers, smoked paprika
• Korean Fried Mushroom

  15.00
  red fox farm fungi mushrooms, kfc sauce, sesame; may have gluten cross contamination
• Broccoli and Kimchi Fried Rice Gyoza

  15.00
  served with gochujang sauce
• Roasted Agria Potatoes

  11.00
  Za'atar and garlic oil. Served with choice of dip: miso gravy, vegan garlic aioli, smoked paprika ketchup, dill tzatziki
• Daily Soup
  feature flavour served with beet & red pepper crackers
• Trio of Dips
  kale and sunflower seed pesto, vegan dill tzatziki, salsa roja hummus; served with:

• Squash and Goat Cheese Salad

  15.00
  maple roasted squash, dancing goats farm chèvre, orange blossom macerated gala apples, pumpkin seed praline, smoked crabapple vinaigrette
• Kale Caesar Salad
  creamy garlic almond-nori dressing, sourdough croutons, coconut bacon, carrot "smoked salmon", tamari sunflower seeds, capers

• Magic Dragon Bowl

  23.00
  create your own adventure with mixed vegetables & spinach: choice of seared tofu or chickpeas on: brown rice or quinoa: with choice of sauce: tahini miso, spicy almond, thai curry peanut
• Beach Front Hot Pot

  24.00
  spicy coconut tomato lime broth, mixed vegetables, lotus root, edamame, lemongrass, udon noodles
• Satay Bowl

  20.00
  steamed broccoli, seared lotus root, tofu, wilted baby spinach, rice vermicelli noodles; choice of sauce: spicy almond satay, thai curry peanut
• Upstream Burger

  19.00
  cashew sweet potato patty, aioli, roasted red pepper relish, lettuce, shaved onions, and fresh dill on a potato roll; comes with your choice of daily soup, mixed greens salad, or za'atar roasted potato wedges
• Grilled Treehouse Sandwich

  18.00
  your choice of house smoked tofu or egg, with herb & garlic mayo, lettuce, tomato, shaved onion, aged cheddar, served on grilled sourdough; comes with your choice of daily soup, mixed greens salad, or za'atar roasted potato wedges
• Vietnamese Bun-Me

  21.00
  hazelnut dukkah crusted eggplant, ginger hot sauce, house-made kimchi, chermoula aioli, aged cheddar, shaved carrots, and fresh cilantro on a toasted potato roll; comes with your choice of daily soup, mixed greens salad, or za'atar roasted potato wedges
• Tempeh Shawarma

  19.00
  smoked tempeh, red cabbage, pickled cucumber, pickled red onion, feta, herbed tomato, grilled on a whole wheat pita; comes with your choice of daily soup, mixed greens salad, or za'atar roasted potato wedges

• Seared Tofu

  3.50
• Ginger Hot Sauce

  0.50
• Smoked Paprika Ketchup

  1.00
• Grilled Sourdough

  4.00
• Fried Egg 2 avis

  2.00
• Crackers 2 avis

  3.50
• Vegan Garlic Aioli, Miso Gravy, Tzatziki

  2.00
• Vegan Mozzarella

  2.50
• Cheddar Cheese 2 avis

  2.50
• Feta Cheese

  2.00
• Side Salad Tossed in Poppy Seed Seabuckthorn Vinaigrette

  7.00
• Steamed Broccoli

  3.50
• Chickpeas 6 avis

  2.00
• Kimchi 10 avis

  3.00
• Extra Vegetables

  4.50
• Extra Noodles

  3.00

Desserts Menu

• Vegan Ice Cream

  6.50
  3 scoops of vanilla tofu ice cream, apple jam
• Seabuckthorn Meringue Tart

  13.00
  clove marshmallows, rum coconut dulce, almond pastry, candied fennel
• Haskap Berry Cheesecake

  12.00
  house maraschino haskap berries, mint coulis, candy brittle
• Alberta Potato Doughnuts

  10.00
  5 vegan potato doughnuts tossed in cinnamon sugar. Served with a brandy caramel and apple pie compote

• Apple Chaga Rum Cider
  ginger, lemon, chaga spiced newfoundland rum
• Coconut Rum Chai Latte
  vegan, steamed with soy milk, spiced rum
• Pumpkin Spiced Mulled Wine

  9.00
  pumpkin, clove, cinnamon, nutmeg

Cocktails Menu

• Empress of Summer

  13.00
  empress gin, lavender syrup, lemon
• Barrel Aged Negroni

  13.00
  gin, campari, aperol, lillet
• Barrel Aged Old Fashioned

  13.00
  buffalo trace, burwood single hive rye, port
• Summer Sangria

  13.00
  peach, strawberry, brandy, cointreau; choice of: red, white, rose, or sparkling wine
• Strawberry Peach Stampeder

  13.00
  vodka, grapefruit liqueur, strawberry, peach
• Pumpkin Spiced Mulled Wine

  9.00
  pumpkin, cloves, cinnamon, nutmeg, spiced apple chip
• Vegan Caesar

  13.00
  choice of vodka, gin, or tequila with vegan caesar mix, citrus, fire salt rim
• Burnt Orange

  13.00
  rupert's whiskey, fresh ginger juice, gingerale, angostura bitters
• Kombucha Gimlet

  13.00
  schizandra berry, rose, citrus, vodka & elderflower liqueur, topped with hibiscus rose kombucha & drizzled with lemon oil
• Five Alive Mimosa

  13.00
  grapefruit liqueur, seabuckthorn, citrus, prosecco

• Green Crush

  8.00
  muddled seasonal herbs, juniper-rose syrup, lemon, lime, tonic syrup & soda
• Blueberry Fizz

  8.00
  juniper rose syrup, blueberry lavender shrub, soda
• No-Groni

  8.00
  botanical "campari", herbaceous "vermouth", juniper-rose syrup, orange rind

• J. Lohr – "Seven Oaks" Cabernet Sauvignon – California, 2018
  certified sustainable
• Lake Breeze – Meritage – Okanagan Valley BC, Canada, 2017
  practicing organic & vegan
• Summerhill – Baco Noir – Okanagan Valley BC, Canada, 2018
  certified organic, vegan
• Malivoire – Gamay – Niagara Peninsula, Canada, 2018
  sustainably farmed & vegan

• Tawse – Riesling – Niagara Peninsula, Canada, 2017
  hand harvested & organic
• Rabl – Gruner Veltliner – Austria, 2019
  certified sustainably farmed, vegan
• Lock & Worth – Sauvignon Blanc & Semillon – Oliver BC, Canada, 2019
  unfined & unfiltered, organic & vegan
• Collefrisio – Pecorino – Abbruzzi, Italy 2018
  certified organic

• Dominio de Punctum – "Bubbles" Sparkling White Wine – Spain
  certified organic
• Chayee Bourras – Bonarda Rosado – Argentina, 2015
  sustainably farmed & vegan
• Malivoire Vivant – Pinot Noir Rosé – Niagara, Canada, 2018
  100% estate grown, sustainably farmed, vegan
• Fallentimber Pyment
  cabernet grapes & french oak, blended with mead
• Dunes & Greene – Sparkling Wine – Australia
  chardonnay, pinot noir

• The Establishment Brewing, My Best Friend's Girl 4.8%
  kolsch style ale, alberta
• Railyard Brewing, Railyard Lager 5%
  lager, alberta
• Common Crown, Ploughman's Wheat Ale 5.5%
  wheat ale, alberta
• Zero Issue, Innsmouth 4.8%
  mango-passionfruit sour, alberta
• Zero Issue, Nemesis 6.8%
  ipa, alberta
• Cabin, Super Saturation 6%
  nepa, alberta
• Eighty Eight, Wave Pool 6.2%
  tropical ipa, alberta
• Dandy Brewing, Dandy in the Underworld 5%
  oyster stout, alberta
• Village Brewery, Non-Alcoholic Pale Ale 0.3%
  pale ale, alberta
• High River Brewing Co, Belvedere Punk Rock 5%
  golden ale, alberta
• High River Brewing Co, on the High River to Hell 6%
  black lager, alberta
• Eighty Eight, Tiffany Rose 8.0%
  rose saison, alberta
• Cabin, Sunshine Rain 6.7%
  northwest american ipa, alberta
• Glutenberg Blonde, 4.5%
  blonde, quebec
• Rotating Cider – Catch of the Day
  showcasing unique projects around canada and occasionally the world
• Village Apple Cider 5.5%
  gluten-free, alberta

Drinks Menu

• Om Brew Kombucha

  7.00
  craft kombucha from banff, alberta; choice of: strawberry coconut, elderflower ginger, or raspberry hibiscus
• Strawberry Peach Refresher

  7.00
  strawberry & peach topped with soda
• Natural Sodas

  6.00
  phillips natural gingerale, root beer, or cola
• Strawberry Iced Tea

  6.50
  sweetened with local organic honey
• Fresh Lemonade, Herb Lemonade

  8.00
• The Fresh Squeeze Organic Orange Juice

  8.00
• Juice 26 avis

  5.50
  apple, grapefruit, mango, pear, cherry, tart cranberry; create your own combo (max. 3)

• Orange Blossom Hot Chocolate

  8.00
  coconut milk, dark chocolate, orange blossom
• Affogato

  7.50
  espresso poured over vanilla tofulatti "ice cream
• Coconut Chai Latte

  7.50
• London Fog

  7.50
  loose-leaf earl grey tea steeped in soy milk with real vanilla bean
• Spirulina Matcha Latte

  8.50
• Vietnamese Coffee 5 avis

  8.00
  steamed or shaken with soy milk & coconut dulce de leche
• Medium Roast Devil's Head Drip Coffee

  3.50
• Hot Ginger Pear Cider

  6.75
• Loose Leaf Tea

  5.50
  mountain double mint, chamomile-vanilla rose, blueberry rooibos, citrus-goji detox, seabuckthorn-carrot ginger, turmeric ginger tonic, genmaicha green, earl grey

Brunch Menu

• Sumac Shakshuka

  18.00
  choice of poached eggs or chickpeas, with pickled jalapeños, chermoula, grilled sourdough, and crispy tortilla
• Breakfast Quesadilla

  19.00
  choice of egg or smoked tofu, with ancho chilli, pickled jalapeños, green onions, cabbage slaw, and cheddar cheese, grilled on a rice tortilla; served with your choice of daily soup, mixed greens salad, or za'atar home fries
• Eggs Benedict 10 avis

  19.00
  2 poached eggs with roasted mushrooms and zucchini, herbed aioli, vegan hollandaise, on a vegan croissant; served with your choice of daily soup, mixed greens salad, or za'atar home fries
• Vegan Benedict

  19.00
  smoked tofu with roasted mushrooms and zucchini, herbed aioli, vegan hollandaise, on a vegan croissant; served with your choice of daily soup, mixed greens salad, or za'atar home fries
• Za'atar Home Fries

  7.50
  comes with your choice of garlic aioli, smoked paprika ketchup, miso gravy, or vegan tzatziki
• Messy Jessy

  19.00
  scrambled egg or scrambled tofu, herbed potatoes, roma tomato, spanish onion, bell peppers, cabbage, baby spinach, topped with chickpea-miso gravy
• Grilled Treehouse Sandwich

  18.00
  your choice of: egg or smoked tofu, herb & garlic mayo, lettuce, tomato, shaved onion, aged cheddar, served on grilled sourdough; comes with your choice of daily soup, mixed greens salad, or za'atar home fries
• Omelette 12 avis

  19.00
  3 organic free-range eggs, roasted red pepper, baby spinach, feta; comes with your choice of daily soup, mixed greens salad, or za'atar home fries